2 local, pastured eggs
4 slices local, pastured bacon
coffee with organic (but not grass-fed) cream
Plan today:
some of my ground beef special (beef cooked with veggies and tomato sauce - like meat sauce but no pasta :)
filet (not ribeye) for early dinner or late snack
some nuts for snacking (pecans and almonds)
**This is how it went down and then add this once I got home around 8 PM:
More ground beef special - the lunch portion was petite. This portion was regular. And a small peach.
I also had some tea (earl gray) with a little honey and a splash of half and half around 4 pm.
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