Saturday, September 12, 2009

All Meat Is Hard

It's kind of hard to eat all meat (or all meat and eggs) - partly because it's just hard to have that much meat at your disposal! I haven't been doing all meat, but the focus has been on protein.

Today I fasted through the morning -- went on a kayak lesson/tour - had about 1 oz of nuts at our break (noon or one) and then had some duck confit with a few cherry tomatoes, a square of chocolate and some coconut butter afterwards (around 3). So much for all meat :)

Around 7 I had some ground beef with sauce and a few vegetables cooked in, including some arame (seaweed). I should be done eating for the day.

I've definitely noticed a drop in consumption with more fasting.

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