As I said on my workout page, maybe it's my diet. Here's what I ate yesterday:
sausage and one egg -- about 1/4 cup crumbled breakfast sausage
coffee with cream
1/2 c veggies and half a chicken breast with homemade dressing (walnut oil/EVOO, sav. blanc vinegar, mustard, herbs)
americano with cream
other half of sausage and one egg meal
zucchini (one, sliced, sauteed in EVOO), 1 salmon sausage patty (Weil brand), 1 slice avocado (leftover)
2 TBSP or so of Artisana Goji berry blend stuff (coconut butter with Gojis and maybe cacao nibs...)
Some water throughout the day.
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